Premium Dried Anchovy Fish (Netholi / Kozhuva) – Naturally Sun-Dried

Authentic Coastal Dried Anchovies (ഉണക്ക നെത്തോലി / കൊഴുവ)

Experience the rich, deep seafood flavors of traditional coastal kitchens with our premium Dried Anchovy Fish (Unakka Netholi). Anchovies are a beloved staple across coastal households, celebrated for their sharp, savory aroma and incredible versatility in everyday cooking.

Our dried anchovies are processed using modern, elevated drying methods rather than traditional open beach drying. This keeps them entirely safe from dust, sand, and environmental contamination, delivering a clean, high-quality product directly to your pantry.

A Tiny Nutritional Powerhouse

Dried Netholi is one of the healthiest dried seafood choices you can make. Because these small fish are traditionally cooked and enjoyed whole, they offer immense health benefits:

• Excellent Source of Calcium: Consuming them with their soft, tiny bones provides an exceptional natural boost for bone and dental health.

• Rich in Omega-3 Fatty Acids: Promotes a healthy heart, lowers inflammation, and supports brain health.

• High Lean Protein: Provides clean, high-quality protein with very low calories.

• Low Marine Toxins: Due to their small size and diet, anchovies do not accumulate heavy metals (like mercury) the way larger predatory fish do.

Perfect for Authentic Local Recipes

A quick rinse in lukewarm water before cooking is all it takes to prep them.

• Netholi Peera Pattichathu: Sautéed to perfection with heavily grated coconut, green chilies, turmeric, and a touch of sour Kudampuli (Malabar Tamarind).

• Crispy Anchovy Fry: Shallow fried with red chili powder, turmeric, salt, and lots of fresh curry leaves for a crunchy side dish.

• Netholi Chammanthi: Dry-roasted on a tawa and ground with shallots (kunjulli), bird’s eye chilies (kanthari), and a small piece of tamarind.